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Dawn J. Lipthrott, LCSW
Relationship Learning Ctr.
1177 Louisiana Ave. Ste. 109

Tel & Fax: 407-740-7763

Table of Contents: Shabbat: A Taste of Wholeness
By Dawn J. Lipthrott, LCSW

Pronunciation guide

Introduction and Purpose

Purpose:

'Spritual Experience'
Observing Rules or Living Life?'
Commitment to Intentionality

Shabbat -- Day of Kavannah

Kavannah -- Intentionality
Menucha -- Sabbath Rest
Creating A Boundary
A Holding Environment
Remembering Your Essence: A Taste of Wholeness
Home-coming
As If For the First Time

Drawing Down the Holiness of Shabbat

Suggestions for Preparing Yourself for Shabbat:

During the Week
Torah & Haftorah
Teshuvah (Turning)
Tzedakah
Friday Afternoon & Evening
Bath & Clothes
Other Suggestions
An Additional Soul

Friday Night -- Welcoming (The Home Service with Commentaries)

Candle-lighting
Yedid Nefesh, Lecha Dodi, Shalom Aleichem;
Kiddush; Washing Hands
HaMotzi; Eating the Meal
Hymn of Isaac Luria
Blessings After the Meal

Shabbat Day

Suggested Activities for Shabbat Day
Introduction to the Ritual Meals of Saturday
Kiddush for Saturday Morning (The Home Service with Commentaries)
The Third Meal (The Home Service with Commentaries)
Introduction to Havdalah
Havdalah (The Home Service with Commentaries)
Melave Malkah
.

Zemirot (Songs)

Resources:

Song of Songs for Friday
Using the Jewish Bible to Pray
Mystical Insights 101 !
Diagram of Sefirot
Format for Sharing Spiritual Development
'Work' and 'Rest' on Shabbat
The 39 Categories of 'Work'
Beginning to Celebrate Shabbat & Checklists
Suggestions for Reading

Torah Portions for 1995-2000
Excerpt from Shabbat: A Taste of Wholeness
Copyright 1996, Dawn Lipthrott, Orlando, Florida


LIST OF EXCERPTS FROM: SHABBAT-A TASTE OF WHOLENESS
Shabbat, the Jewish Sabbath, is said to be "a taste of the world to come", a taste of wholeness.These articles are an introduction to what Shabbat can be for you and how it can empower you to co-create a more conscious world.



Shabbat: A Taste of Wholeness
Info on the book from which these excerpts were taken. Contents and ordering information.
Part 1: Shabbat: Day of Kavannah (Mindfulness)
By Dawn Lipthrott. Shabbat can be a way to live more consciously, and mindfully. This article is about living intentionally and about Sabbath rest. Excerpt from the book .

Part 2: Shabbat: Creating Boundaries and Holding:
By Dawn Lipthrott.
Part of living with mindfulness is also about creating boundaries and the freedom they bring. Shabbat is both about holding one's self within boundaries and also about being held in the Divine. Excerpt from the book .

Part 3: Shabbat: Essence, Homecoming, and the Present Moment:
By Dawn Lipthrott.
Shabbat reconnects us with our core, our essence, and empowers us to live more from that core in our daily life. It gives us practice in looking with new eyes and discovering the Divine hidden in the world. Excerpt from book.

Spiritual Experience: What if I Don't 'Feel' Spiritual?
By Dawn Lipthrott.
There is no place that God is not. Attention makes things and people present to us. It takes intentionality (kavannah). Excerpt from book.

View the Table of Contents for this book. Click here for some of the comments..

ORDERING INFORMATION

The price is $18.95 plus $5.00 shipping/handling. For international orders, shipping charge is $15 for Global Priority Mail). (Shipping varies according to number of copies ordered.

You can order online by clicking here -- or fill out the form on your computer, print it and either fax it (407-740-7763) or mail it.

Checks should be made out and sent with your order form to:

Dawn Lipthrott
1177 Louisiana Ave. Suite 109
Winter Park, FL 32789 USA



JEWISH RESOURCES
See also our
Resources for a Spirituality links section

See our Resources for a Personal Growth links section

DISCLAIMER  Disclaimer: Information, observations, and opinions are offered for general reference only and should not be misconstrued as counseling advice, diagnosis or psychotherapy. Base your treatment or decisions solely upon the recommendations of your your own psychotherapist, counselor or physician or your own choices. By using this site, you signify full acceptance of our Terms of Use.   

PRIVACY POLICY

I welcome your constructive comments and suggestions about the material on this website and how we can all be most effective in co-creating the kind of relationships and world that is honoring and respectful for all people.
©Copyright of the Dialogue Process as used in Imago Relationship Therapy belongs to Harville Hendrix, PhD

© Dawn J. Lipthrott, LCSW, 1995 Renewed 2008 www.relationshipjourney.com

(May be copied and distributed as long as this identifying information is retained on copies. Reproduction for financial gain is prohibited.)